Children
speak naturally enough when they’re small. They find out that their words cause
pleasure and joy, and even laughter. They, too, may be silent when a parent
asks them to perform in front of family or friends.
I’ve decided that when the world becomes a
stage, humans either jump into it or shy away from it, and I wonder whether
Shakespeare was more comfortable writing his plays than performing them.
Standing in front of my peers and speaking
was never easy. In school we were expected to present a speech or book report
with virtually no guidance on presentation other than to practise at home.
Even
before that, I have a memory of a Christmas program at our one-room schoolhouse
when I was in Grade One. We had practised our lines and songs for days and we
knew them well and were excited when the day finally arrived. A large
stage was set up at the front of the classroom, and parents, grandparents and
others would fill the chairs in the audience that evening. Near the end
of the program, when the entire student body was on stage singing, I ran to the
edge of the stage, to my mother, after my nose began to bleed. Mom must have
learned to sit near the front, because it happened more than once.
By Grade 5 I was doing better, and my
classroom speech was deemed worthy of entry into the county level competition. My mother held the
copy of my speech that evening as she sat in the audience.
I was allowed a prompt if I needed one. I looked out at the dark quiet
audience, then straight over people’s heads at the clock at the back of the
room as I had been instructed. At one point, I forgot the next words, froze,
and only resumed when my mother prompted me. I finished the speech and walked
off stage.
I didn’t go on to the next level. There
may have been some measure of relief and perhaps some disappointment, for I
knew my speech well, but it would be years later before I answered a question easily
in class.
According to Wikipedia, glossophobia,
or speech anxiety, is the fear of public speaking, or of
speaking in general. Public speaking sits at the top of the list of fears,
according to Mandel
Communications, higher than financial problems and
even higher than the fear of death, leading Jay Leno to joke, “I guess we’d
rather be in the casket than delivering the eulogy.”
The Wikipedia article also notes that an
“estimated 75% of all people experience some degree of anxiety when public
speaking.” The article lists Toastmasters
International and other speakers’ organizations under
help and relief.
I
joined Toastmasters in 2004 and am glad that I did. The experience has been
incredibly helpful in overcoming that fear. Many speakers I know who are
Christian ask for prayer before going on
stage; I suggest a combination of speaker training and prayer. The training can
add an extra level of poise and professionalism, and the prayer will certainly
help with courage and knowing that others are supporting you as you give your
message. A speaking coach in our networking group
had a line on his business card: Get the “um” out. The “ums” are just one of
the possible distractions for an audience.
Incidentally,
one Toastmasters meeting was not enough; continuous practice in a safe
environment has helped me gain confidence in myself and my message. Professional
coaching has provided additional benefits.
When
my first book was published in 2011, I enjoyed the promotional events— the
reading, speaking, and conversation at book signings. Do the nerves ever go away?
Not necessarily. We just get better at channelling them.
Speaking to Rotary Club in November |